Exercices Football

Découvrez des exercices basés sur la méthodologie JMG.

A group of female soccer players in matching uniforms is stretching on a soccer field. They are practicing high kicks as part of their warm-up routine. The grass is bright green, and there are small orange training cones scattered around. A coach or trainer in black attire is observing their practice.
A group of female soccer players in matching uniforms is stretching on a soccer field. They are practicing high kicks as part of their warm-up routine. The grass is bright green, and there are small orange training cones scattered around. A coach or trainer in black attire is observing their practice.
Exercices JMG

Plans d'entraînement pour tous les niveaux d'entraîneurs.

A group of football players, wearing helmets and uniforms, stands together in a field. One player is adjusting their helmet under the bright sky, with the sun creating a lens flare effect. The scene captures the pre-game preparation and focus of the athletes.
A group of football players, wearing helmets and uniforms, stands together in a field. One player is adjusting their helmet under the bright sky, with the sun creating a lens flare effect. The scene captures the pre-game preparation and focus of the athletes.
Séances JMG

Séances adaptées à chaque groupe d'âge et niveau.

A group of soccer players in red and black uniforms are running on a green field towards the camera. A coach or trainer stands in front of them, possibly giving instructions. Advertising boards and a banner are visible in the background, along with some spectators seated at the sidelines.
A group of soccer players in red and black uniforms are running on a green field towards the camera. A coach or trainer stands in front of them, possibly giving instructions. Advertising boards and a banner are visible in the background, along with some spectators seated at the sidelines.
A group of people are engaged in a soccer practice session on a grassy field. They are wearing matching red jerseys and black pants, some with white socks and gloves. The participants seem focused and are jogging or walking, possibly warming up.
A group of people are engaged in a soccer practice session on a grassy field. They are wearing matching red jerseys and black pants, some with white socks and gloves. The participants seem focused and are jogging or walking, possibly warming up.
Vision Football

Inspiré par Johan Cruyff et Pep Guardiola.

Caractéristiques

Détails sur l'âge, joueurs, espace et durée.

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woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

La méthodologie JMG a transformé notre approche de l'entraînement, rendant chaque séance plus efficace et engageante.

Équipe A

A group of soccer players in red jerseys and white shorts are practicing on a green field. One player in the foreground is stretching their leg, while others are engaged in warming up or training exercises. There are soccer balls scattered on the ground, and the setting appears to be a large sports stadium with empty stands in the background.
A group of soccer players in red jerseys and white shorts are practicing on a green field. One player in the foreground is stretching their leg, while others are engaged in warming up or training exercises. There are soccer balls scattered on the ground, and the setting appears to be a large sports stadium with empty stands in the background.

Les exercices sont simples à suivre et adaptés à tous les niveaux, un vrai atout pour nos entraîneurs.

Coach B

A soccer goalkeeper wearing a yellow jersey with a number 65, green gloves, and gray pants is seen training with a soccer ball. The ball is in mid-air close to the base of a goalpost. The background features a blue and yellow fence and a grassy area.
A soccer goalkeeper wearing a yellow jersey with a number 65, green gloves, and gray pants is seen training with a soccer ball. The ball is in mid-air close to the base of a goalpost. The background features a blue and yellow fence and a grassy area.
★★★★★
★★★★★
Méthodologie

Outil en ligne pour entraîneurs de football.

Formation

Développement

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